Drink a little red wine to get omega-3
A little bit of #wine (red wine) might benefit your health by offering a boost of omega-3 fatty acids!
A little bit of #wine (red wine) might benefit your health by offering a boost of omega-3 fatty acids!
by Mickey Nov 2, 2024 4 Comments 4 Links
#gadgets, #health, #ring, #sleep, #sleeptracker, #smartring, #tech, #wearabletech, #Wellness,
Want to stay young and fit? Drink red wine!
Aside from the fun in drinking, red wine is also amazing for your gut health.
Red wine boosts omega-3 fatty acids levels in the body, which have several heart health benefits. https://www.reuters.com/article/us-omega-3-idUSTRE4BG6FY20081217