Exercise is the secret to immortality
Humans have been searching for immortality for ages, but the answer has been there all along – exercise.
by robbiesanders Oct 5, 2024 4 Comments 4 Links
#exercise, #health, #healthylifestyle, #immortality, #livelong, #science,
Humans have been searching for immortality for ages, but the answer has been there all along – exercise.
by Clever Dick Oct 21, 2024 2 Comments 2 Links
#battery, #charging, #devices, #fastcharge, #gagdets, #instantcharge, #science, #technology,
by Tomwright Oct 17, 2024 4 Comments 4 Links
#biology, #health, #life, #medicine, #science, #universalcure, #universalvaccine, #vaccine,
The Japanese people have also discovered another secret to longevity – a good healthy diet.
Smart exercising, combined with a healthy diet, is also helping improve professional athletes’ longevity.
According to this doctor, exercising 30-minutes a day can increase your life expectancy by up to five years.
https://www.smh.com.au/lifestyle/health-and-wellness/the-secret-to-living-longer-is-already-known-and-it-s-not-expensive-20230418-p5d1af.html
Check out this study that claims #exercise can reduce the risk of premature death by up to 20%
https://www.medicalnewstoday.com/articles/cardiorespiratory-fitness-reduces-death-heart-disease-risk