Using VR for mental health

saravoss on April 7, 2026 at 7:00 am

Link: https://www.cognihab.com/blog/exploring-vi...

VR is also being used for immersive relaxation.

Virtual Reality for Relaxation: A New Era for Stress Relief

Discover VR for relaxation and virtual stress relief with immersive therapy that calms your mind and helps you reset in minutes.

Mr N on April 7, 2026 at 12:34 am

Idea: Using VR for mental health

Link: https://www.theguardian.com/technology/202...

Take a look at this VR tool that helps people overcome public speaking #anxiety.
https://www.theguardian.com/technology/2025/mar/15/online-vr-tool-virtual-reality-public-speaking-nerves-anxiety

Free online virtual reality tool helps people tackle public speaking nerves

Link: https://www.theguardian.com/tech

Cambridge scientist behind VR platform says it could help those put off by high cost of speech anxiety treatment

sunnyjim on April 6, 2026 at 11:43 pm

Idea: Using VR for mental health

Link: https://www.youtube.com/watch?v=axcH8rnUbc...

VR is also used in social skills training, which can be particularly beneficial for individuals with social anxiety.

VR4HE - Virtual Reality for Learning Social Skills - Dr Marco Gillies

Link: https://www.youtube.com/watch?v=

Tomwright on April 6, 2026 at 9:07 pm

Idea: Using VR for mental health

Link: https://www.webmd.com/anxiety-panic/virtua...

Virtual reality exposure therapy can also help people overcome phobias, fears, and even treat mental health conditions like

What Is Virtual Reality Exposure Therapy?

Link: https://www.webmd.com/anxiety-pa

Virtual reality exposure therapy, also known as VRET, is an emerging technology aimed at improving anxiety disorder symptoms. Learn more about how it works and if it could help you.

saramartinez on April 6, 2026 at 7:23 pm

Idea: Using VR for mental health

Link: https://psytechvr.com/vr-for-cognitive-beh...

Virtual reality technology is now commonly used in cognitive behavioral therapy.

Understanding Virtual Reality (VR) for Cognitive Behavioral Therapy (CBT): Techniques and Benefits

Link: https://psytechvr.com/vr-for-cog

Cognitive behavioral therapy is a form of therapy that attempts to reduce symptoms of various mental health conditions, and it has been standardized for many years now, with in-office settings and conversation-oriented methods. The introduction of VR technology changes all of that, and our goal in t... Read more

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