Using VR for mental health
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VR is also being used for immersive relaxation.
VR is also used in social skills training, which can be particularly beneficial for individuals with social anxiety.
Take a look at this VR tool that helps people overcome public speaking #anxiety.
https://www.theguardian.com/technology/2025/mar/15/online-vr-tool-virtual-reality-public-speaking-nerves-anxiety
Virtual reality exposure therapy can also help people overcome phobias, fears, and even treat mental health conditions like
Virtual reality technology is now commonly used in cognitive behavioral therapy.