Exercise is the secret to immortality
Humans have been searching for immortality for ages, but the answer has been there all along – exercise.
by robbiesanders Oct 5, 2024 4 Comments 4 Links
#exercise, #health, #healthylifestyle, #immortality, #livelong, #science,
Humans have been searching for immortality for ages, but the answer has been there all along – exercise.
by Clever Dick Sep 22, 2024 4 Comments 4 Links
#dna, #dnabank, #earth, #genebank, #genes, #life, #science, #technology,
by MeterMan Sep 17, 2024 5 Comments 5 Links
#energy, #heat, #science, #solar, #solarenergy, #solarpanels, #sustainable, #technology,
by saramartinez Sep 5, 2024 5 Comments 5 Links
#food, #foodtax, #health, #healthyeating, #healthylifestyle, #junkfood, #unhealthyfood,
The Japanese people have also discovered another secret to longevity – a good healthy diet.
Smart exercising, combined with a healthy diet, is also helping improve professional athletes’ longevity.
According to this doctor, exercising 30-minutes a day can increase your life expectancy by up to five years.
https://www.smh.com.au/lifestyle/health-and-wellness/the-secret-to-living-longer-is-already-known-and-it-s-not-expensive-20230418-p5d1af.html
Check out this study that claims #exercise can reduce the risk of premature death by up to 20%
https://www.medicalnewstoday.com/articles/cardiorespiratory-fitness-reduces-death-heart-disease-risk