Gutt feeling…. “A small 2013 study reported in the journal Gastroenterology found that women who ate yogurt with a mix of probiotics, twice a day for four weeks, were calmer when exposed to images of angry and frightened faces compared with a control group. “

Probiotics may help boost mood and cognitive function - Harvard Health

Link: https://www.health.harvard.edu/m

Probiotics can do more than improve your gut health. They also may indirectly enhance your brain, too.Research shows that the gut and brain are connected, a partnership called the gut-brain axis. T...