24 links have been added on 6 ideas about #selfcare.
  1. You could also use this pillow mist.

  2. I found a store that carries an aromatherapy pillow protector.

  3. Here’s another one!

  4. That’s great! However, we need to first eliminate the stigma surrounding mental health issues.

  5. WHO has been pushing for member states to recognize mental health as a human right.

  6. Cannabis is like a double-edged sword; it can treat some symptoms of mental health issues, but its use (or rather overuse) can also lead to serious mental health problems.

  7. Several studies have shown that marijuana could have some mental health benefits.

  8. Here’s another drug that can boost your confidence by making you less indecisive.
    https://geneticliteracyproject.org/2017/06/07/plagued-indecision-drug-may-boost-confidence-help-treat-schizophrenia-ocd/

  9. According to this news story, a beta blocker drug used for heart conditions can also treat anxiety, giving you a huge dose of confidence.
    https://www.statnews.com/2017/10/25/anxiety-performance-propranolol/

  10. Curbing social media and excessive screen time would be a better solution to the mental health crisis affecting young people.

  11. Check out this dating app that has started a million-dollar campaign to fight loneliness in Gen Z.
    https://www.globaldatinginsights.com/news/hinge-launches-1m-anti-loneliness-campaign/