Answer (1 of 7): I will not tell you what you “should do” as seems to be the habit. Instead, I’ll answer your question directly.
The average protein pill contains around 2 grams of protein at MOST. On the other hand an average scoop of whey protein is, depending on the size of the scoop, arou... Read more
Pills are convenient, but they cannot completely replace protein powders.
There are numerous options available in the market.
Found these.