14 links have been added on 5 ideas about #happiness.
  1. GULP: https://www.oxfordstudent.com/2020/02/12/anti-natalism-the-birth-of-a-tragedy/

  2. anti-natalism should be an idea on here

    Added on 2 ideasView all 2 ideas this link was added to.
  3. Identify your triggers. Memories are cue-dependent, which means they require a trigger. …
    Talk to a therapist. Take advantage of the process of memory reconsolidation. …
    Memory suppression. …
    Exposure therapy. …
    Propranolol.

  4. interesting video here, could NLP erase your memories of your entire life?

  5. Its an old idea and an old study but the findings are likely as true as they ever were. https://www.pri.org/stories/2014-07-19/new-study-found-people-are-terrible-sitting-alone-their-thoughts-how-about-you

  6. Pop-culture wisdom calls it “fake it ’till you make it”; psychotherapy calls it “cognitive behavioral therapy“; social psychology call it story editing.

  7. Not true, over simplistic and well, just missleading, here’s why its a bad idea to think you can only be as happy as your saddest child…

    A clinically depressed child will be much sadder than even a highly empathetic parent because typical, reactive unhappiness and sadness cannot be compared with the profound distress of major depression.

  8. Not so for DR DAVE… ““Striving for happiness establishes an expectation, which confirms the saying that expectations are resentments waiting to happen.””

  9. Not sure if Jobs would have got where he ended up, if he lived his last day throughout his life. Growing and developing ideas is also good no?