Introducing the Mental Fitness Gym App! Free, practical tools to help you build your mental fitness – anytime, anywhere. What would you like to work on today? Check your mental fitness Better understand your mental fitness strengths, and find opportunities to make mental fitness gains. Do a 5 minu... Read more
If you're looking for ways to improve your memory, focus, concentration, or other cognitive skills, there are many brain exercises to try. Learn which evidence-based exercises offer the best brain benefits.
Mind Gym is a cognitive training program that works with technology designed for athletes, corporate executives, and individuals looking to push their abilities
You could also try a mental health fitness app.
https://www.gym.gotcha4life.org/
It’s a good idea, but you don’t really need a mind gym to improve your mental wellbeing; you can easily do so at home.
Here’s another one!
https://www.mindgymme.com/
Mental health gyms are a thing! Take a look at this story of an entrepreneur who created one.
https://www.bbc.com/news/world-us-canada-64042267
I found this website that offers brain training programs.
https://themindgym.com/